So, as many of you know, I have had chronic headaches (and oftentimes, migraines) since the time I was in about seventh grade. I've been to all sorts of doctors and specialists to try to figure out what is wrong. Well, I am happy to announce that I haven't had to take any pain killer for about a week now. After experimenting with a lot of the things that past few months I found what seems to be causing the headaches.
Each time that I get one or wake up with one I take a nap and it really seems to help. I've also noticed that it seems to have a lot to do with my eyes. If I spend a lot of time writing on the computer I seem to get them more quickly. A nap always seems to help (even if it is short.) So, I'm pretty sure it has something to do with my eyes and sleep deprivation.
Whatever it is, though, I seem to have things under control and it is a great relief! Thank you to all of you who have been concerned about me over this. I'm sure your prayers have helped!
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3 comments:
Have you had your eyes examined? Maybe getting glasses for reading or something would help...
I actually have. I've had them checked by quite a few doctors. None of them have really given me answers. It just seems like it's all connected somehow to the headaches.
glad you have no headaches now - lifestyle change is always good
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